Targeted: A Practical Guide to Surviving Bullying, Cyberbullying, and Reclaiming Your Power
About
TARGETED
More than a book, it’s a lifeline for anyone facing bullying in today’s world.
Bullying doesn’t just happen in one place.
It happens in schools.
Online.
In friendships.
At work.
Even within families.
And when it does, it can feel overwhelming, isolating, and relentless.
But you are not powerless.
And you are not alone.
TARGETED is a powerful, practical guide designed to help you understand, respond to, and recover from bullying in all its forms, including cyberbullying and emotional abuse.
This is not just a book about what bullying is.
It’s a guide for what to do when it’s happening.
Inside, you’ll learn how to:
Recognize obvious, subtle, and hidden forms of bullying
Understand the overlap between in-person and cyberbullying
Respond in the moment without escalating the situation
Protect yourself online and take control of your digital space
Set boundaries that are clear, strong, and effective
Rebuild confidence, identity, and self-worth after being targeted
Take back your power on your terms
Bullying is more than a social issue.
It is a form of emotional and psychological harm.
Understanding that changes everything.
This book goes beyond awareness.
It gives you real tools, real strategies, and real direction for moving forward, whether you’re in the middle of it or trying to recover from it.
Who This Book Is For
Teens facing bullying at school or online
Parents looking for real guidance, not just advice
Anyone experiencing social, emotional, or psychological bullying
Individuals working to rebuild confidence after being targeted
No matter what you’ve experienced, one truth remains:
You are not what they said.
And you never were.